Chamomile calms and soothes, while rose balances & tones. White tea is the least processed of all the teas, making it extraordinarily high in anti-oxidants. It’s also the lowest in caffeine when properly brewed, making this blend perfect in the morning, or as a pick-me-up in the afternoon. Delicious both hot and iced. The delicate floral aroma is wonderful on its own, or sweetened with a touch of raw honey.